Do you REVEL in the SENSATIONAL  EXPERIENCE of having a body?

Or are you gripped by

BODY SHAME? 

Over the next few weeks, I'll be sending out a SERIES of emails, sharing EVERYDAY actionable things-you-can-do to heal your relationship with your today-body. 

These strategies DO NOT INCLUDE positive platitudes, middle-finger flipping the patriarchy, or "body positive" affirmations. Not because those things are bad. But because toxic positivity and blame don't actually help us REVEL in the sensational experience of having a body!! 

I've got SO MUCH to share. 

SIGN UP BELOW, and you'll get those emails!